Wez Parkes 1000m row
1,000
Meters
3:51.0
Time
1:55.5
Pace
66
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
June 04, 2016 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 28 | 163 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 29 | 153 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 27 | 161 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 28 | 166 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 27 | 168 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 32 | 170 |