Wez Parkes 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
67
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
June 12, 2016 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 29 | 159 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 28 | 142 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 29 | 155 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 28 | 163 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 29 | 166 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 31 | 170 |