Wez Parkes 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
163
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
September 02, 2016 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 33 | 163 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 34 | 149 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 35 | 163 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 33 | 166 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 33 | 169 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 33 | 170 |