Wez Parkes 1000m row
1,000
Meters
3:41.1
Time
1:50.5
Pace
71
Calories
156
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
September 14, 2016 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 30 | 156 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 31 | 143 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 31 | 158 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 30 | 160 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 31 | 161 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 30 | 162 |