Wez Parkes 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
September 15, 2016 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 27 | 141 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 26 | 118 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 26 | 137 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 26 | 144 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 27 | 149 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 33 | 158 |