Wez Parkes 1000m row
1,000
Meters
4:04.2
Time
2:02.1
Pace
63
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
September 26, 2016 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 63 | 27 | 141 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 27 | 121 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 12 | 26 | 138 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 27 | 143 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 28 | 149 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 29 | 155 |