Wez Parkes 2000m row
2,000
Meters
7:56.9
Time
1:59.2
Pace
131
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
November 14, 2016 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.9 | 2,000 | 1:59.2 | 207 | 988 | 131 | 28 | 160 |
| 1:38.7 | 400 | 2:03.3 | 186 | 911 | 25 | 26 | 150 |
| 1:36.7 | 800 | 2:00.8 | 198 | 967 | 26 | 27 | 157 |
| 1:36.4 | 1,200 | 2:00.5 | 200 | 970 | 26 | 28 | 160 |
| 1:35.7 | 1,600 | 1:59.6 | 204 | 978 | 26 | 31 | 166 |
| 1:29.3 | 2,000 | 1:51.6 | 252 | 1128 | 28 | 32 | 169 |