Wez Parkes 1000m row
1,000
Meters
3:43.5
Time
1:51.7
Pace
69
Calories
157
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
November 18, 2016 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 29 | 157 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 31 | 139 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 26 | 157 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 29 | 162 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 29 | 164 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 32 | 167 |