Wez Parkes 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
December 09, 2016 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1023 | 66 | 28 | 156 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 29 | 140 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 28 | 158 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 28 | 161 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 29 | 161 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1148 | 14 | 30 | 164 |