Wez Parkes 1000m row
1,000
Meters
3:39.3
Time
1:49.6
Pace
73
Calories
150
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
December 16, 2016 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 29 | 150 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 28 | 130 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 26 | 149 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 28 | 154 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 30 | 159 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1469 | 34 | 162 |