Wez Parkes 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
December 17, 2016 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 27 | 143 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 28 | 125 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 26 | 142 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 27 | 145 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 27 | 151 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 29 | 154 |