Wez Parkes 1000m row
1,000
Meters
3:37.3
Time
1:48.6
Pace
72
Calories
153
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
December 19, 2016 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 28 | 153 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 28 | 136 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 26 | 153 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 27 | 156 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 29 | 159 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 34 | 164 |