Wez Parkes 1000m row
1,000
Meters
3:33.7
Time
1:46.8
Pace
74
Calories
151
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 34 |
December 20, 2016 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1287 | 74 | 34 | 151 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 15 | 33 | 137 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 15 | 35 | 152 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 15 | 34 | 158 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 15 | 36 | 155 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 14 | 33 | 156 |