Wez Parkes 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
66
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
December 22, 2016 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 30 | 139 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 29 | 116 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 29 | 137 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 29 | 144 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 31 | 147 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 34 | 152 |