Wez Parkes 1000m row
1,000
Meters
3:43.1
Time
1:51.5
Pace
71
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
January 12, 2017 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 29 | 150 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 29 | 128 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 28 | 149 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 28 | 154 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 30 | 158 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 32 | 161 |