Wez Parkes 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
67
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
January 14, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 29 | 144 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 30 | 120 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 28 | 141 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 29 | 151 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 29 | 153 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 29 | 157 |