Wez Parkes 1000m row
1,000
Meters
3:34.6
Time
1:47.3
Pace
74
Calories
148
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
January 20, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 30 | 148 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 28 | 129 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 29 | 147 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 31 | 152 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1311 | 30 | 155 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 35 | 157 |