Wez Parkes 1000m row
1,000
Meters
3:36.7
Time
1:48.3
Pace
72
Calories
145
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 32 |
January 30, 2017 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 32 | 145 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 31 | 123 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 31 | 147 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 32 | 151 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 31 | 153 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 35 | 155 |