Wez Parkes 1000m row
1,000
Meters
3:48.5
Time
1:54.2
Pace
68
Calories
144
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
February 06, 2017 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1071 | 68 | 28 | 144 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 27 | 124 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 28 | 142 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 29 | 148 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 28 | 152 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 29 | 155 |