Wez Parkes 1000m row
1,000
Meters
3:37.5
Time
1:48.7
Pace
72
Calories
147
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
February 13, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1191 | 72 | 30 | 147 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 29 | 123 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 30 | 145 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 29 | 153 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1252 | 15 | 31 | 155 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 31 | 161 |