Wez Parkes 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
71
Calories
141
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
February 20, 2017 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 30 | 141 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 29 | 117 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 29 | 139 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 31 | 146 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 30 | 150 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 32 | 155 |