Wez Parkes 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
68
Calories
149
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
February 23, 2017 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1073 | 68 | 29 | 149 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 29 | 132 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 28 | 146 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 29 | 153 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 30 | 156 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1267 | 15 | 31 | 159 |