Wez Parkes 1000m row
1,000
Meters
3:45.3
Time
1:52.6
Pace
69
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
February 27, 2017 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 30 | 152 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 30 | 133 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 28 | 153 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 30 | 156 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 29 | 159 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 33 | 162 |