Wez Parkes 1000m row
1,000
Meters
3:47.7
Time
1:53.8
Pace
68
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
March 21, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1075 | 68 | 28 | 157 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 28 | 140 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 27 | 156 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1019 | 13 | 27 | 159 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 29 | 164 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 29 | 167 |