Wez Parkes 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
66
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
March 25, 2017 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1011 | 66 | 27 | 150 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 27 | 132 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 27 | 149 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 27 | 154 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 28 | 158 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 28 | 159 |