Wez Parkes 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
70
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
March 25, 2017 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1119 | 70 | 27 | 152 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 27 | 133 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 27 | 150 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 26 | 156 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 27 | 159 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1398 | 16 | 32 | 164 |