Wez Parkes 1000m row
1,000
Meters
3:36.9
Time
1:48.4
Pace
72
Calories
155
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 30 |
March 28, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 72 | 30 | 155 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 15 | 31 | 137 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 14 | 29 | 154 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 14 | 28 | 158 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 30 | 160 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 15 | 33 | 167 |