Wez Parkes 1000m row
1,000
Meters
3:29.2
Time
1:44.6
Pace
76
Calories
158
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 34 |
March 30, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.2 | 1,000 | 1:44.6 | 306 | 1307 | 76 | 34 | 158 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 15 | 34 | 148 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 33 | 157 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1267 | 15 | 32 | 158 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1307 | 15 | 35 | 166 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1425 | 16 | 37 | 164 |