Wez Parkes 1000m row
1,000
Meters
3:42.3
Time
1:51.1
Pace
71
Calories
154
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
April 19, 2017 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1149 | 71 | 29 | 154 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 29 | 135 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 28 | 153 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 29 | 159 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1125 | 14 | 29 | 161 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1279 | 15 | 30 | 163 |