Wez Parkes 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
69
Calories
151
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
April 20, 2017 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 28 | 151 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 29 | 132 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 26 | 149 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 28 | 156 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 28 | 160 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 31 | 162 |