Wez Parkes 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
April 25, 2017 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 28 | 167 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 30 | 157 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 28 | 167 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 28 | 169 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 29 | 171 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 29 | 174 |