Wez Parkes 1000m row
1,000
Meters
3:42.0
Time
1:51.0
Pace
71
Calories
147
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
May 06, 2017 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 71 | 28 | 147 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 14 | 28 | 128 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | 27 | 146 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 14 | 27 | 151 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 29 | 156 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 15 | 31 | 158 |