Wez Parkes 1000m row
1,000
Meters
3:43.1
Time
1:51.5
Pace
71
Calories
149
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
May 08, 2017 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1145 | 71 | 28 | 149 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 29 | 127 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 29 | 150 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 28 | 155 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 30 | 157 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 28 | 160 |