Wez Parkes 1000m row
1,000
Meters
3:36.7
Time
1:48.3
Pace
73
Calories
159
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 30 |
May 13, 2017 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 30 | 159 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 31 | 139 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 30 | 159 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 30 | 164 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 29 | 167 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 32 | 169 |