Wez Parkes 1000m row
1,000
Meters
3:35.6
Time
1:47.8
Pace
73
Calories
155
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 31 |
June 02, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 31 | 155 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 30 | 143 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 30 | 156 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 30 | 158 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 32 | 159 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 35 | 162 |