Wez Parkes 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
June 03, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 28 | 147 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 29 | 126 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 27 | 147 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 28 | 150 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 29 | 156 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 28 | 159 |