Wez Parkes 1000m row
1,000
Meters
3:37.0
Time
1:48.5
Pace
72
Calories
155
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 31 |
June 05, 2017 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1194 | 72 | 31 | 155 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 15 | 32 | 141 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 30 | 156 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 30 | 158 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1135 | 14 | 31 | 160 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1304 | 15 | 35 | 162 |