Wez Parkes 1000m row
1,000
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
160
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 31 |
June 18, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 31 | 160 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 32 | 148 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 30 | 161 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 30 | 163 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 33 | 165 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 33 | 166 |