Wez Parkes 1000m row
1,000
Meters
3:38.4
Time
1:49.2
Pace
72
Calories
164
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
July 09, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 30 | 164 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 | 153 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 30 | 163 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 30 | 168 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 31 | 169 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 32 | 170 |