Wez Parkes 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
67
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
July 11, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 28 | 147 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 30 | 132 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 28 | 143 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 28 | 150 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 29 | 155 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 29 | 156 |