Wez Parkes 1000m row
1,000
Meters
3:41.8
Time
1:50.9
Pace
71
Calories
150
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
August 18, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 29 | 150 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 31 | 131 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 28 | 149 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 28 | 154 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 29 | 157 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 30 | 159 |