Wez Parkes 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
150
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
September 08, 2017 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 29 | 150 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 30 | 126 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 28 | 148 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 29 | 157 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 28 | 159 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 32 | 162 |