Wez Parkes 20:00 row
4,705
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
January 03, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,705 | 2:07.5 | 169 | 880 | 25 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 24 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 25 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 26 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 26 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 26 |