Wez Parkes 30:00 row
7,145
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
October 27, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,145 | 2:05.9 | 175 | 902 | 26 | 164 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 25 | 152 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 26 | 162 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 26 | 164 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 | 167 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 27 | 175 |