Wez Parkes 20:00 row
4,914
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
November 25, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,914 | 2:02.1 | 192 | 961 | 26 | 162 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 26 | 151 |
| 8:00.0 | 998 | 2:00.2 | 201 | 992 | 27 | 162 |
| 12:00.0 | 981 | 2:02.3 | 191 | 958 | 27 | 165 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 27 | 168 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 27 | 167 |