Wez Parkes 1000m row
1,000
Meters
3:50.1
Time
1:55.0
Pace
68
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
August 25, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1063 | 68 | 25 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 24 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 23 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 26 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1264 | 15 | 31 |