Wez Parkes 20:00 row
4,732
Meters
20:00.0
Time
2:06.7
Pace
297
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
October 13, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732 | 2:06.7 | 172 | 890 | 297 | 24 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 21 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 22 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 25 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 26 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 27 |