Wez Parkes 20:00 row
4,851
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
November 03, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 930 | 310 | 26 |
| 4:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 25 |
| 8:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 27 |
| 12:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 27 |
| 16:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 26 |
| 20:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 26 |