Wez Parkes 20:00 row
4,858
Meters
20:00.0
Time
2:03.5
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
November 05, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,858 | 2:03.5 | 186 | 939 | 24 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 23 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 24 |
| 12:00.0 | 970 | 2:03.7 | 185 | 936 | 25 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 26 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 27 |