Wez Parkes 20:00 row
4,817
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
November 13, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,817 | 2:04.5 | 181 | 923 | 25 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 25 |
| 8:00.0 | 969 | 2:03.8 | 184 | 934 | 25 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 25 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 24 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 26 |